Holistic Health: Tracing Emotions Back to Universal Needs
Holistic Health: Tracing Emotions Back to Universal Needs Human beings are complex. We are living organisms with physical bodies capable of maintaining all the automatic functions required to keep us alive like breathing, digestion, and temperature regulation. We have minds that can understand complex mathematic equations, follow multi-step directions, or wonder about the most […]
Learning to Speak the Language of Emotions
Learning to Speak the Language of Emotions Raise your hand if you were taught that there are positive and negative emotions. If we were in a sold-out auditorium right now, I bet I’d be looking at a sea of hands. While this is a common (and not totally inaccurate) way of describing emotions, […]