Shira Lob (AKA The Hopeful Healer) enjoys working with female clients of all ages to encourage healing, balance and meaning.  She prioritizes clients feeling empowered, respected and understood and works with intentionality to help clients foster concrete steps towards healing.  In her work with children, Shira uses practices from DBT, sand tray therapy, CBT and ACT, all embedded through a lens of attachment. In her work with adolescents and adults, Shira integrates insight oriented approaches including IFS. She has experience working with individuals with challenges associated with ADHD and Autism Spectrum Disorders, identity development, relational and marital related challenges, anxiety and depression, complex trauma and attachment disorders.